Benefits of Makhana

Insomnia Remedy

Instead of taking sleeping pills, take Mithila Makhana! Proven to help, it is a much healthier solution to deal with insomnia.

Rich in Calcium

Mithila Makhana is a good snack as well as a good source of calcium. 60mg in every 100g.

Good for Blood Pressure

The high potassium and lower sodium contained in Mithila Makhana is good for anyone with hypertension. It helps to regulate blood pressure.

Enhance Sexual Performance

Mithila Makhana has aphrodisiac properties, increasing sperm quantity, reduces premature ejaculation and increases libido in men and increases fertility in women.

Arthritis Solution

For those with arthritis, Mithila Makhana’s high calcium content is a real benefit.

Helping to Deal with Digestion

Mithila Makhana is recommended for those with digestion issues because its very high fibre content is proven to be good for body metabolism.

For Coffee

Roasted Mithila Makhana could become a coffee substitute. For those worried about having too much coffee being bad for their health, substituting coffee with Mithila Makhana is the healthier solution.

Contains Special Enzyme to Fight Ageing

Mithila Makhana is rich in kaempferol which is a well known anti-aging property.

Reduces Heart Disease Risk

Mithila Makhana contains medical properties which are believed to strengthen the heart and improve cardiovascular function.

Weight Loss Solution

By being high in fibre and low in fat Mithila Makhana helps the metabolism system, making your stomach feel full, while low fat is an immediate support in any weight loss diet program.

Good Source of Antioxidants

Consuming foods rich in antioxidants provides a healthy skin. Mithila Makhana is a powerful source of antioxidants.

Release Stress

A handful of Mithila Makhana is a natural remedy to address stress issues because it contains calming properties.

Beneficial for Diabetic Patient

Mithila Makhana is very high in fibre but relatively low in fat content. This is good for diabetic patients with digestive problems because the low fat means lower sugar is released.

Good for Pregnant Women

The high nutrients contained in Mithila Makhana are good for pregnant women at high risk of gestational diabetes and hypertension and the high calcium content is very good for fetal development.

High Protein

Protein levels are high but also gluten-free, so Mithila Makhana is highly recommended for those who are allergic to gluten but need healthy snacks to ingest protein.

Fighting Impotency

Mithila Makhana is a recommended natural solution to the risk of impotence because it helps to increase the quality and quantity of semen.

High Protein

Protein levels are high but also gluten-free, so Mithila Makhana is highly recommended for those who are allergic to gluten but need healthy snacks to ingest protein.

High Protein

Protein levels are high but also gluten-free, so Mithila Makhana is highly recommended for those who are allergic to gluten but need healthy snacks to ingest protein.

Benefit Summary

• Reduces the risk of heart disease
• Has anti-ageing properties (an anti
• aging enzyme)
• Decreases risk of arthritis
• Reduces the risk of diabetes and obesity
• Has a low glycemic index
• Prevents and/or provides relief from diarrhoea
• Reduces blood sugar levels
• Acts as a blood pressure regulator
• Good for digestion, irrespective of age
• Improves appetite
• Enhances sexual performance
• Have astringent properties that is beneficial for kidney
• Relieves numbness
• Helps respiratory system, veins & digestion
• Good for the treatment of insomnia, palpitations, irritability
• Contains 12% of healthy protein - good for vegetarians

Mithila Makhana, as part of daily diet.

In today’s fast-paced and hectic lifestyle, stress, pollution, and poor eating habits tend to take a toll on our well being. Amongst this, the allure of junk food seems irresistible.

The result – our immune system fails to perform to its optimum and we fall victim to numerous diseases and conditions such as obesity, diabetes, heart disease, high blood pressure, and depression.

Mithila Makhana contains a wide variety of nutrients that are vital in order to maintain optimal functioning of the immune system and it comes with many other major health benefits.